It’s ok if you don’t feel great all the time.

You are going to have bad days. You are going to have mornings when you don’t feel like getting out of bed. You will have moments where you’re angry at everything from the kitchen sink to yourself. You’re going to have days where you lack motivation. You are going to want to give up. You […]

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Our bravest act is admitting the feelings within.

I think the bravest act someone can do is to admit how they feel. When you accept how you feel or tell others you allow a vulnerability that isn’t found elsewhere. Feelings are personal and scary. They mess you up then make you complete again. Feelings are the truest part of people. They also control […]

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You may not think you need to hear this, but you do.

Stop waiting for ‘the right moment’ because I promise you it’ll never come. Why? Because it is now. It is the present. Too many people look to the future or stay stuck in the past. Why are you worrying about what you can’t control? Why are you letting it attack you? Why are you letting […]

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